Naturgreen Organic Brown Jasmine Rice 500 g
Naturgreen Organic Brown Jasmine Rice 500 g
Unit price €6,88 per kg
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All information on "Naturgreen Organic Brown Jasmine Rice 500 g"
NaturGreen Organic Brown Jasmine Rice 500 g
Description
NaturGreen Organic Brown Jasmine Rice is a long-grain rice with a floral fragrance, grown according to organic farming standards. Its whole grain process preserves the bran layer, making it a more nutritious option than conventional white rice. Ideal as an accompaniment to main dishes, salads or as a base for stews, this rice is suitable for coeliacs and people seeking a gluten-free diet.
Benefits
- High fibre content: promotes intestinal transit and contributes to a feeling of fullness.
- Provides vegetable protein: important for tissue repair and growth.
- Rich in B vitamins: essential for energy metabolism and nervous system health.
- Contains minerals such as iron and magnesium: important for muscle function and energy production.
- Organic: grown without pesticides or chemical fertilisers, respecting the environment.
Ingredients
Brown jasmine rice* (100%).
*From organic farming.
Nutritional information (per 100 g)
| Nutrient | Amount |
|---|---|
| Energy value | 1,570 kJ / 371 kcal |
| Fat | 3.20 g |
| 0.60 g |
| Carbohydrates | 76.30 g |
| 0.70 g |
| Dietary fibre | 3.60 g |
| Protein | 7.40 g |
| Salt | 0.01 g |
Allergens
Gluten-free. Suitable for people with coeliac disease or gluten sensitivity. May contain traces of nuts, soya and sesame due to the manufacturing process.
How to use
- Rinse 1 cup of rice under cold water.
- Soak for 1 hour.
- Cook in a saucepan with 3-4 cups of water and a pinch of salt.
- Bring to the boil, reduce the heat and cover.
- Cook for 30-35 minutes or until the desired texture is achieved.
Storage
Store in a cool, dry place away from light. Once opened, keep the container tightly closed to preserve freshness.
Format
500 g container.
Recommended recipe
Warm brown jasmine rice salad with roasted vegetables
Ingredients:
- 1 cup of NaturGreen organic brown jasmine rice
- 1 courgette
- 1 red pepper
- 1 red onion
- Extra virgin olive oil
- Salt and pepper to taste
- Fresh basil leaves
Preparation:
- Cook the rice according to the instructions on the packet.
- Meanwhile, chop the vegetables and roast them in the oven with a little olive oil, salt and pepper until tender.
- Mix the cooked rice with the roasted vegetables.
- Add chopped fresh basil leaves and a drizzle of extra virgin olive oil.
- Serve warm as a main dish or side dish.
This recipe is a healthy and delicious option that takes advantage of the properties of brown jasmine rice, combining its mild flavour with the richness of roasted vegetables.