Brown Flaxseed Eco

Nutritional Values

What is Brown Flaxseed?

Brown Flaxseed is simply the seed of flax, and is therefore a cereal. Its amount of fibre is higher than any other cereal and for this reason flax is highly recommended in diets for weight loss, to reduce cholesterol etc.

Properties

.
• Rich in omega 3.
• High anti-inflammatory power,
• High in omega-3 fatty acids.
• Rich in soluble and non-soluble fibre
• Rich in omega 3.
• Antioxidant character
.

Benefits of consuming Flax

• It helps to improve digestion, thus taking care of our intestinal health.
• It helps to improve digestion, thus taking care of our intestinal health.
• It regulates blood sugar and cholesterol levels due to its high fibre content.
• Protects cells from free radicals and oxidative stress.
• They have a satiating power, making them perfect for slimming and detox diets.
• Great ally of our cardiovascular health and nervous system, thanks to their vitamin E, B complex, phosphorus and magnesium content.
• Thanks to its high lignan content, it is an anti-tumour food, especially against prostate and breast cancer, as it regulates excess hormones, on the one hand by blocking the effects of "harmful" oestrogen, and on the other by helping to create more "good" oestrogen in the tissues.
• Protective against kidney disease
.
• Helps to combat stress and mental fatigue, due to the copper it contains.
• Helps to combat stress and mental fatigue, due to the copper it contains.

How to use/recommended use

In salads, desserts, breakfasts, etc.

Mode of storage: Store between 4°C and 16°C and maximum relative humidity of 70%.

Quantity

• Formats available: 500 g in bags.

The packaging is made with the minimum thickness, thus reducing the use of plastics as much as possible. Thus, we use 60 microns, the usual being 80 microns.