Vitamin B Complex Planeta Huerto 60 Caps

Vitamin B Complex Planet Orchard 60 Caps

Ingredients

Per dose: Brewer's yeast*350 mg, vegetable capsule (hypromellose), Choline bitartrate 50 mg, Inositol (myoinositol) 50 mg, Vitamin B3 (nicotinamide) 50 mg (312.5%VRN), Vitamin B6 (pyridoxine hydrochloride) 25 mg (1.785.72%VRN), anti-caking agents (magnesium stearate and silicon dioxide), Vitamin B5 (D-calcium pantothenate) 6 mg (100%VRN), Vitamin B2 (riboflavin) 1.4 mg (100%VRN), Vitamin B1 (thiamine hydrochloride) 1.1 mg (100%RNV), Vitamin B9 (L-methylfolate) 400 µg (200%RNV), D-Biotin (Vitamin H) 50 µg (100%RNV) and Vitamin B12 (cyanocobalamin) 2.5 µg (100%RNV).

Allergens

Cereal derivatives containing gluten; sulphur dioxide and sulphites.

What is vitamin B complex?

Compound containing several vitamins and nutrients or a whole group of them

Properties

• Brewer's Yeast: It is notable for its high protein and B vitamins content. Among the properties of brewer's yeast associated with the presence of B vitamins, special mention should be made of its contribution to the normal functioning of cellular energy metabolism, the nervous system and cell growth, preservation and reproduction, among others. For this reason, the consumption of brewer's yeast is attributed with reducing tiredness and fatigue, as well as benefits for the skin, hair, nails, eyes, mouth and liver.
• Choline: It is able to cross the blood-brain barrier, a barrier in the brain that few substances cross. It therefore has a great capacity to affect the nervous system and brain functions; it can improve long-term memory and attention span.
• Inositol: It is necessary for the good condition of nerve cells and for lipid metabolism, as together with choline (also related to the B vitamins), it is responsible for the creation of neurotransmitters and for preventing lipids from being deposited in the liver and favouring their transport and penetration into the cells.
• Vitamin B3: It is involved in obtaining energy, enables the nervous system to function properly, reduces the risk of cholesterol build-up in the arteries, lowers blood pressure and ensures proper blood flow, helps maintain healthy skin and contributes to stable blood sugar levels.
• Vitamin B3: Intervenes in obtaining energy, enables the nervous system to function properly, reduces the risk of cholesterol build-up in the arteries, lowers blood pressure and ensures proper blood flow, helps maintain healthy skin and helps ensure stable blood sugar levels.
• Vitamin B6: It is essential for enzymes (proteins that regulate chemical processes in the body) to function properly. It also influences brain development during pregnancy and infancy, as well as the immune system.
• Vitamin B5: It helps convert the food we eat into the energy we need. It is important for many functions in the body, especially the manufacture and breakdown of fats.
• Vitamin B2: It is involved in chemical reactions to obtain energy, triggers the activation of other B vitamins such as vitamin B6 and folic acid, is essential for body growth, helps in the formation of blood elements (red blood cells, white blood cells and platelets) and produces glycogen formation, which is the storage of glucose.
• Vitamin B1: It is necessary for energy production, nerve health and for the maintenance of mental function, including concentration and memory. It is also necessary for the production of hydrochloric acid in gastric juices, for the health of muscle tissue, for cardiovascular function and is involved in various functions related to circulation and blood production.
• Folic acid: Its presence is necessary for the formation of nucleic acids (DNA, RNA), which carry genetic information to the cells.
• It plays a joint role with vitamin B12 in the formation of red blood cells and is involved in the transfer of carbon molecules, essential for synthesising all types of compounds. It is also involved in the development of the nervous system.
• Biotin: Its presence is essential in body tissues, which is why it is necessary to maintain good health in parts of the body such as the skin and hair. It is involved in the production of haemoglobin and in various cellular processes in the body. It is also directly involved in the correct functioning of the nervous system, as well as in obtaining energy through glucose, which makes it a very important substance when it comes to maintaining correct blood sugar levels.
• Vitamin B12: Helps maintain healthy neurons and blood cells. It also contributes to the production of DNA, the genetic material present in all cells. It is one of the nutrients responsible for reducing tiredness and fatigue and increasing energy. It is also responsible for supplying the energy necessary for the body to cope with all day-to-day activities.

Recommended daily dose

1 capsule

Recommended use

Take after a meal.

Quantity

60 capsules

.